While you may already have a water filtration system in your kitchen for drinking and cooking water, have you ever thought about filtering your shower water? It may sound strange at first, since you probably don’t stand under the shower and drink all your water for the day, but it is actually a smart thing to think about.
Water contains chemicals such as chlorine, which is not healthy to put into our bodies in high quantities. The skin is the body’s largest organ, and absorbs what it comes into contact with. Furthermore, since we typically take warm—even hot—showers, (and let’s be honest, who doesn’t love a long shower to decompress?) the absorption of the chlorine into our skin is easy.
In addition to the high levels of chlorine, we may also be exposing ourselves to harmful trihalomethanes (THMs), which come from chlorine reacting with other products in the water. Because of the warm air, inhaling the chemicals occurs easily as well. The chemicals can also lead to dry skin, irritation and eczema.
There are many types of shower filters that will help prevent your exposure to all of these things. Filters use charcoal/carbon, Vitamin C or KDF (kinetic degradation fluxion). Carbon filters remove chlorine well but don’t work as well at warm temperatures. The good news is, they are inexpensive. KDF filters are also inexpensive and a pretty effective option. Vitamin C filters create a chemical reaction that changes chlorine and other chemicals, making them harmless.
Most filters are easy to install but you will need to replace them every few months. If you take many baths, there are also filters for that as well. If you want to go a much more expensive but thorough route, consider a whole house filter, typically installed by a professional.
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